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Results for "submediums: Books - Book Excerpt, main_practice: Attention"
Virtually You By Elias Aboujaoude Book Excerpt Elias Aboujaoude on Internet users spending a total of 45 days per year online.
The Language of Life By Bill Moyers Book Excerpt Alegria's poem "Summing Up."
The Path of the Yoga Sutras By Nicolai Bachman Book Excerpt Nicholai Bachman on how the philosophy of yoga supports inner contemplation.
Saint Ignatius Loyola By Mark Mossa Book Excerpt Saint Ignatius of Loyola on dealing with fleeting moments of joy and sadness.
The Four Foundations of Mindfulness in Plain English By Bhante Gunaratana Book Excerpt Bhante Gunaratana on ways in which mindfulness focuses our attention.
Wrinkles Don't Hurt By Ruth Fishel Book Excerpt Ruth Fishel on being mindful during your shower.
Wrinkles Don't Hurt By Ruth Fishel Book Excerpt Ruth Fishel on being mindful while brushing one's teeth.
The Family Meditation Book By Kerry Lee MacLean Book Excerpt Kerry Lee MacLean on seeking a peaceful mind.
The Open-Focus Brain By Jim Robbins, Les Fehmi Book Excerpt Neurofeedback pioneer Les Fehmi and science writer Jim Robbins on learning a different way to pay attention to benefit the rest of the body.
The Wisdom of the Zen Masters By Irmgard Schloegl Book Excerpt A Zen story on focusing our attention on what we are doing so we don't make mistakes and find ourselves in danger.

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